The Listening Space

A monthly group drop-in for nervous system healing, somatic attunement, and capacity-building.

This is one of the most common things I hear from clients. And it makes so much sense. Most ‘regulation’ practices out there aren’t created with your specific nervous system in mind. They are often oriented toward fixing. And, they often skip over attunement, pacing (titration), safety building, and relationship—which are the very things that make healing possible…

This is why I created The Listening Space. A space where you don’t have to perform or push. A space rooted in attunement. Held in connection. Oriented toward relational healing.

Because nervous system work isn’t something we’re meant to do alone—and your body doesn’t need to be fixed. It needs to be listened to—with an understanding for how hard it’s been trying to protect you. This is where healing can begin to take root…

“I’ve tried nervous system regulation practices, and they don’t seem to work for me.”

The Listening Space is a monthly group drop-in (via Zoom) where we gather to connect and be with what’s present in your body. Through attuned, intentional, and titrated somatic and nervous system practices, we explore ways to help you build more internal safety, resilience, and capacity.

Lyss, your practitioner and space holder, is trauma-trained and grounded in the belief that your nervous system’s responses are never wrong—it’s your system doing exactly what it knows to do to keep you safe. In this space, we don’t force change. Instead, we learn to listen, get curious, and over time, create the conditions for something new to emerge, at your body’s pace.

Each call is live and responsive to the group, and no two sessions are the same. There’s also no monthly commitment, simply pay as you go and attend the calls that work with your schedule! ↓

About The Listening Space

This space is for you if…

  • You’ve done therapy or healing work, but still feel disconnected from your body, needs, truth, power, etc.

  • You tend to override your own needs, leading to exhaustion, and/or feel disconnected from your boundaries

  • You want access to a supportive space to explore somatic work in real time without it needing to ‘look a certain way’

  • You’re ready to feel more anchored in your body—and less at the mercy of your survival patterns

You’ll leave each session with…

  • A deeper understanding of your nervous system’s rhythms and what does and doesn’t support it

  • Practical tools you can use outside each session

  • Greater trust in your body’s cues and capacity

  • More clarity on what yes’s (safety) and no’s (boundary violations, unmet needs, etc.) feel like in your body

  • An experience of being met without pressure or fixing

Monthly Live Call on Zoom
Each session is 60–75 minutes and includes guided practices, nervous system and somatic education, and time for questions, shares, and integration.

Drop-in Style
Come to one call or come to them all. No ongoing commitment required.

*Live Attendance Required*
These calls will not be recorded for the privacy of each participant. Live attendance is required, as this is a space to connect and experience in real-time.

Pay-as-you-go
Each call is $15. An email and Zoom link will be sent to you after registration.

No Experience Needed
These sessions are beginner-friendly. It’s a space to deepen your understanding of somatics and the nervous system.

Your Choice, Your Pace
Camera optional, sharing optional. You’re welcome exactly as you are.

HOW IT WORKS

Meet Your Practitioner, Lyss!

I’m a passionate trauma-informed and trauma-trained somatic practitioner combining evidence-based modalities with intuitive guidance/nervous system attunement to support my clients in regulating their nervous systems, building stress resilience, integrating all parts of themselves, and accessing more safety.

My approach is grounded in compassion, safety, and an understanding of the body’s innate ability to heal when given the right tools, attunement, and environment.

I’m trained in and/or currently training in Somatic Experiencing®, the gold standard for body-based trauma resolution, Somatic Stress Release™, Somatic Parts Work (a somatic variation of IFS), Attachment Theory, Polyvagal Theory, and Titrated Breathwork Modalities. We’ll use a combination of these practices, as well as ongoing nervous system education, to support your system.

Ready to be held?

→ Register for the next live call ($15)

You’ll receive the Zoom link + a brief welcome email after registering.

This is slow, intentional, relational work.
It doesn’t require perfection—just curiosity.

Come exactly as you are.

Insights from my clients

  • "Lyss' approach to somatic healing is deeply attuned, compassionate, and empowering."

    Her approach to somatic healing is deeply attuned, compassionate, and empowering. I’ve learned how to connect with my body in ways I never thought possible, and each session has helped me feel more grounded and present. The integration of Polyvagal Theory and breathwork has given me real tools to manage stress, and the shift in my nervous system has been profound and truly life-changing.


    - Emily M.

  • "Lyss helps me move at a pace that feels right for me."

    "I can't recommend Lyss enough for anyone on their healing journey. Her trauma-informed approach to somatic work is like nothing I’ve experienced before. She creates such a safe and welcoming space that allows me to feel seen, heard, and validated in ways I didn’t even know I needed. After working together, I’ve gained a new sense of agency and connection with my body. Lyss helps me move at a pace that feels right for me, and I’ve noticed a significant shift in how I respond to stress and anxiety. I finally feel like I’m reclaiming my life."

    - Julia R.

  • "I’m forever grateful for the wisdom and guidance Lyss offers me."

    Lyss is a gift. The deep, compassionate presence she brings to every session allows me to tap into parts of myself that I had long ignored or pushed aside. She’s helped me to re-establish my boundaries, process past trauma, and reclaim the parts of me that felt lost. Working with her has been a true turning point in my healing journey, and I’m forever grateful for the wisdom and guidance she’s offered me.

    - Tamara L.

  • "Lyss intuitively guides you to a place where you feel safe to travel."

    Experiencing a session with Lyss is magical. She intuitively guides you to a place where you feel safe to travel. You feel deeply safe in the moment, and you’re transported to a place to fully BE. A place of harmony and bliss. You may even experience enlightened downloads as I received. Embrace the opportunity to be held in the magic with Lyss. What a gift she brings to the world."

    - Lisa W.

  • "Each session offers new horizons and opportunities for self development."

    Since starting sessions with Lyss I have felt such a huge lift on my emotions. Each session offers new horizons and opportunities for self development. Lyss is very patient, reassuring and comforting, which really supports you during the sessions. The sessions offer immediate relief, for any stress, anxiety or depression, with skills you can implement into your own routines. I would recommend everyone to try these sessions; you can take it into your every day life!

    - Danielle C.

  • "My sessions with Lyss have been nothing short of transformative and life-changing."

    My sessions with Lyss have been nothing short of transformative and life-changing. Her genuine love, care and dedication to providing a safe space to surrender and FEEL so deeply through her guided sessions is everything. Can’t recommend a one-on-one session enough! She is a true gem and guiding light in this world. So grateful to have connected with her. If you’re considering a session don’t hesitate to book ASAP. She is simply the best!

    - Meredith P.